Rock climbing gear basics

Rock Climbing BasicsMany beginners believe that ropes are all that is needed, but there is a great deal more to consider.

When you’re just getting started with rock climbing, it can seem as though it is an extreme sport that doesn’t really require much in terms of equipment, but it doesn’t take long to discover that this is far from true.

From apparel to supplies, the safety and enjoyment of the sport relies on being properly equipped.

The first thing to realize is that there are many different kinds of rock climbing, ranging from indoors to aid, sport, trad, and bouldering. Each has certain elements in common but are unique enough that they require different types of gear.

Rock climbing gear takes in a large number of different types of equipment.

Beginners should become familiar with them before getting started in the sport. Some of them include the following:

• Rope, webbing, and cords
• Draws (also called quickdraws)
• Carabiners (also called biners)
• Harnesses
• Ascenders
• Descenders
• Protection devices (such as spring loaded camming devices, tricams, hexcentrics, nuts, etc.)

Beyond the more “technical” equipment are other parts of rock climbing gear that you’ll actually need to wear, such as helmets, shoes, and gloves. Chalk and resin will also be important accessories to help you to safely make your climb and descent.

Before buying any of these types of rock climbing gear, make sure that you know the type of climb you’ll be making so that you can ensure the right style of equipment and that it will perform as you want it to.

Never make the mistake of believing that you can simply buy cheap and low quality products or that you can skip certain items just because you are a beginner and aren’t sure what type of climbing you’ll like. This decision is the common cause of falls and injuries. Safety and performance must always come first. Therefore, if you’re not sure how much you’ll like rock climbing or what type you’ll enjoy the most, begin by renting your equipment so that you won’t need to invest too much money into it, but you’ll still be able to benefit from good quality gear.

Rock climbing preparation and equipment tips

Rock Climbing GearDiscover the techniques you need to ensure a safe and thrilling climbing adventure.

While there is no question that rock climbing is an incredible physical activity for anyone who is looking for an exciting experience that is challenging, fun, and rewarding, you need to make sure you are well prepared for the task you will face.

Being prepared is key to your success and your enjoyment when you rock climb.

You need to be prepared in both body and mind. In terms of physical preparedness, this doesn’t only mean practicing rock climbing on indoor walls, but also warming up your body before climbing. This sport is physically demanding on your entire body. As such, you need to know how to properly balance your weight as you climb to ensure that you are not placing any undue strain on any particular muscles or joints. Likewise, you need to mentally ready yourself for this exercise. Concentration, focus, problem solving, and being alert is essential for a safe and successful climb.

Following the rules and understanding the importance of equipment will help you reach your rock climbing goal.

Warming up before you participate in a rock climb and having the right mental focus are not the only ways you can prepare yourself for this sport. It is also prudent to familiarize yourself with the safety rules. Every year, many climbers suffer injuries that have resulted from either not knowing the proper precautionary regulations or not following them. There is already enough natural risk associated with rock climbing, don’t add lack of knowledge or a disregard for the rules to the list when they can be easily avoided.

The proper rock climbing gear is also necessary. The precise equipment that you will require depends on where you will be climbing. That said, there are some basic types of equipment that are fundamental for rock climbers. Make sure you have quality items including a helmet, proper rock climbing shoes, a durable bag, and chalk. In addition, you’ll want to wear light clothing that will allow you to move quickly and easily.

Remember, if rock climbing is your passion; don’t look for the cheapest gear you can find. Invest in quality equipment that will last and keep you safe.

Climbing gear needs quality to perform

climbing clothing

A low price is only a great deal when it provides better safety, comfort, and performance.

If you’ve ever used climbing gear before, then you know that not all products are created equal, and that you need to be able to rely on the high quality of the equipment to keep you safe and able to enjoy your favorite sport.

Sacrificing quality for low price can not only make it unpleasant, but also dangerous.

When you climb, you need to be able to concentrate on your position and holds and not have to worry about the integrity of your climbing gear. If you have concerns regarding whether or not the product can keep you safe or perform properly, then you have chosen the wrong one.

There are many types of climbing gear and each should be of the best quality.

There is nothing wrong with finding a great sale or a discount opportunity to save, as long as you are buying a product that is worth the money in the first place. Starting with your shoes, all the way to your helmet and the smaller items such as your carabiners, each one plays a vital role in allowing you to safely enjoy your sport.

Keep in mind that as important as recommendations from other friends who climb may be, you need to make the decisions for your equipment based on your own preferences and experiences. For example, you may research a number of different types of shoes, and a friend may have had great luck with a certain brand, but that doesn’t necessarily mean that it is the right one for you. Take important note of recommendations, but pay attention to the way that a product works for you and fits your size before you make your choice.

It should be durable, but also comfortable, or you won’t be able to achieve the performance that you need. Quality and specific fit for your unique shape and size can make the difference between a pleasant, challenging climb, and one that is frustrating and possibly dangerous.

You also need to keep your experience level in mind as you choose your climbing gear. Remember that just because you are a beginner, it doesn’t mean that you need less quality. It only means that you need to buy products that are designed for someone with less experience. Sacrificing quality in your first climb is just as hazardous as doing so in your fiftieth or one hundredth. If you want to get the most out of this sport and do so safely, pick the right high quality products that will let you do so.

Rock climbing tips for beating the summer heat

Getting the most out of your favorite sport means preparing for the season.

As with any sport, from walking to baseball, equipment that is appropriate to the season and the weather is one of the most important rock climbing tips that you’ll ever use.

The right gear and clothing are vital to your comfort as well as your safety while you’re outdoors.

We are now deep into the summer months and you need to be able to overcome problems with heat and humidity, such as hydration, keeping cool, and even sweat. To make sure that you are buying the right products for your own experience, make sure to use the following rock climbing tips for summertime:Rock Climbing Tips

• Try before you buy – Don’t just purchase something because it looks good. Try it out. Whether that means trying it on or picking it up and handling it, you need to get a better idea of what it can provide than simply looking at a picture or an item in a package.

• Understand the technical elements of your clothing – Remember that when you’re out on a climb, you may not have any shelter at all. This could mean that you are in direct sunlight and heat the entire time, possibly with no breeze to cool you down. Know where you’re going and which way you’ll be facing so you can dress appropriately.

• Get to know how moisture and heat will affect you – When your body is too warm, you will sweat in order to cool yourself down. This can either be helpful or it can cause a moisture buildup in your clothes that will stop heat from being conducted away from your body. It can also be harder to move in wet clothing, and it can make surfaces slipperier than they need to be. You need to know that your clothing breathes and dries quickly.

• Choose your fabrics wisely – Natural fabrics are the preference of many climbers, though they do have some disadvantages when compared to synthetics, too. Cotton, for example, is a terrific hot weather fabric. It can help your body to eliminate heat very effectively. Some modern fabrics are effective to help wick away moisture and dry quickly. Though these fabrics will be dampened by heavy sweating, they will dry out quickly again. Short sleeved shirts and comfortable shorts are ideal for the hottest days.

• Consider a windproof shell – Even on warmer summer days, you might enjoy a windproof, well vented, quick drying shell that you can weak in case it’s windy, but peel off and store if the wind dies down. Layering is among the most important rock climbing tips.

 

Rock climbers can head indoors for a great way to shake up their routine or train for that big climb

Indoor Rock Climbing GymIf you’ve been looking for a great way to add some spice to your fitness routine with a working that will exercise your entire body, then indoor rock climbing might be just the thing.

Rock climbing may look as though it takes a tremendous amount of upper body strength to be able to heave yourself up a sheer wall, but in truth, the sport is much more complex than a powerful upper body.

Indoor climbing walls force you to use your entire body, including your arms, core and legs, but also your brain. There is a certain strategic way of thinking that climbers must employ so that they make the right decisions before they move, or they will risk falling and having to dangle from their safety harness.

This makes climbing indoors a great sport not only for someone looking for a new form of workout, but also a great place for more experienced climbers to practice the activity before a big outdoor weekend adventure, where they’ll be climbing real rock faces and cliffs.

Another great feature about indoor climbing is that you can do it no matter where you live. In fact, it is becoming one of the more popular sports for people living in large cities such as Manhattan, where actual outdoor rock climbing isn’t readily available.

Individuals in the heart of a downtown core can enjoy a similar experience and the same form of workout as a person who can head out into the wilderness and scale a natural rock face.

For more on discount climbing gear articles.

The different forms of rock climbing

Rock ClimbingRock climbing has come to mean many different things, depending on what the of the sport the athlete chooses to practice.

If you are considering joining in with the sport of rock climbing, there may be many elements to its form that you have not yet considered. The very first thing that you will need to do is get to know the different facets to the sport so that you can decide which ones may interest you. That way, you will know not only what options are available to you as there may be some that appeal more than others, but you will also know what type of equipment you will require.

The following are the most common forms of the sport of rock climbing:

Sport ClimbingSport climbing – this form of the sport has been increasing significantly in popularity lately and is considered to be a very effective form of exercise. Furthermore, it is considered to be a relatively safe form of rock climbing. This is done using bolted protection with a rope and belay, so that the lead climber doesn’t have to add the protection him or herself. Instead, only quickdraws are needed so that they can be connected to the pre-established bolts.Indoor Climbing

Indoor climbing – like sport climbing, this version of the sport is more popular now than it ever has been before. It allows enthusiasts to climb inside in a controlled environment regardless of the weather outside. Facilities often offer several forms of climbing as well as equipment rental. Many people find this is a great way to build your skills for climbing outdoors.

BoulderingBouldering – this type of rock climbing occurs at the base of cliffs or on large boulders. This is very physically demanding and requires only a chalk bag and the right pair of climbing shoes. There is no ropes or belay needed because you won’t climb very high from the ground, and usually it is possible for a climber to jump down without getting hurt, as the typical climb is only 10 to 12 feet from the ground at the most but it is highly suggested to purchase a boulder mat or referred to as a crash pad. You could be really thankful for buying this piece of rock climbing gear.

Rock climbing can help you rise above fall weight gain

BoulderingWe all know that it’s going to happen: every fall, those extra pounds will slowly start to make their way back onto our bodies after a summer of light eating and regular activity. This year, let rock climbing keep you active and healthy, to prevent that layer of fat from returning over the winter.

Keeping active with an activity such as rock climbing is helpful in a number of ways. Not only does it keep you looking your best, but it means that you will be healthy both physically and mentally. This is especially important in the winter months when we’re prone to covering up with bulkier clothing and spend a lot of time indoors. With less sunlight, it’s easy to get the blues during this time of year, too.

Use the following steps to keep yourself happy and fit throughout the fall season:

• Don’t plan to stay in the gym all season – the gym may be great for some workouts, but a fresh environment and a change in activity is key to keeping yourself motivated. Weekly rock climbing can be just the ticket to stop you from skipping your daily exercise.

• Buy the right equipment – when you’re prepared with everything that you need, and you know that it works properly without frustration,Indoor Rock Climbing Gym then you will be more inclined to get out there and take part in the sport, instead of avoiding it because it’s too much bother.

• Give your fitness wardrobe a makeover – make sure that you feel good in the clothing you wear when you’re rock climbing. They should be both functional and attractive, so that they work well with the sport, but you don’t feel ugly wearing them. By the way, this is the best time to find discount climbing gear – there are so many deals to be had!

• Find a great location – make sure that the rocks you climb are enjoyable. In warmer months, it’s a lot easier to find a natural rock climbing location. In the winter, find a rock climbing gym that specializes in the sport so that you can be assured an authentic feel to the experience.

Top clothing choices for rock climbers

Womens Climbing PantsMens Climbing ClothesIf you want to perform your best as a rock climber and get the most enjoyment out of the experience, then you’ll want to make sure that you have the right gear and you wear the right clothes. The clothes that you need will depend on the type of rock climbing that you intend to do. For example, there are different types of clothes for rock climbing outdoors, bouldering indoors, or ice climbing. The following are some of the top products for rock climbing from some of the most well reputed outfitters.

You’ll want to start with a windbreaker jacket. Two of the best reviewed by rock climbers include the Patagonia Men’s Alpine Wind Jacket and the Mountain Hardwear Windstopper Tech Jacket. Both are lightweight and designed for outdoor climbing. They allow you to ignore the wind and focus on the sport. The first is small enough that it can be stuffed into a pocket if you become too warm. It can be worn as a jacket or an outer shell depending on the amount of warmth needed. The latter is made of micro-fleece and is both windproof and breathable. It has hand-warmer pockets and fits the majority of climbing gear and harnesses.

Next, you’ll want rock climbing pants. For men, the Mens Patagonia Rock Guide Pants are attractive and highly functional. You can roll them up to cool down, or keep them full-length to stay warm. The fly is two-way in case they need to be unzipped while wearing a harness. Hand-warmers are included in the right thigh of the pant leg. For women, the Mountain Hardwear Ellinor Women’s Capri Pants come with top reviews for comfort and function. They are nylon and stretchy, with splitting protection through its full-length inseam gusset.

 

Climbing Harness Maintenance 101

Climbing Harness Article

A climbing harness is an essential part of climbing gear. It
aids in the climb and provides security and protection when ascending or
rappelling. Proper harness care is important to keep it in good condition
because the last thing you want is for your harness to malfunction while you’re
half way up the rock face.

There are a few things you can do to ensure the harness is
in working order:

 

  • Visually inspect the harness to see if there are
    any signs of wear and tear. Any signs of abrasion or advanced deterioration are
    what you’re looking for. Inspecting is a good way to prevent further damage and
    keep you away from unnecessary risk.
  • Properly clean the harness. Wash in warm water
    to remove dirt and grime using mild hand soap. Hang to dry away from sunlight –
    sunlight can weaken the fibers in the straps – and inspect the harness again
    for signs of fraying.
  • Do not use chemicals or liquids containing
    bleach or acids when cleaning the harness as this can severely weaken its
    integrity.
  • If there are any signs of wearing, be sure to
    replace the harness as soon as possible. Avoid climbing with a damaged harness.

 

Harnesses are quite resilient. It
is recommended that you replace your harness after two years of regular use. If
you have had frequent falls, it is a good idea to replace the harness sooner.
Falling puts a lot of strain on the harness and will contribute to weakening
the harness sooner.

Making sure all your climbing
gear is well maintained and cared for is important for a safe and successful
climb. All gear can be damaged and keeping track of this will keep you out of
harm’s way.

Don’t Miss The Red Rock Rendezvous 2011 in Vegas!

The Red Rock Rendezvous will be held on March 18 to 20 of this year at the Red Rock Canyon National Conservation Area located on the western parts of Las Vegas.
Red Rock Canyon Climbing in Las Vegas
This event is annually conducted and is open to all climbers – from beginners to experts, all levels of abilities accommodated. Only the first 1000 climbers who registered will be accommodated. Early registration is then recommended since there is a limitation on the slots for the participants.

The three-day event will include several activities that will not just involve climbing. The climbing and clinics will be done at Red Rocks at the cliffs that are located in that area. Meanwhile, the other planned activities will be conducted at the Spring Mountain Ranch State Park which is located near Red Rocks.

For the festival, there will be climbing clinics and demos which is a great learning opportunity especially for beginners. There will also be seminars that will be done by the sponsors of the event. Competitions will be held, along with the showing of a movie and a slideshow. Saturday night will be a big party for all the participants, with a pancake breakfast to follow the next morning. Along with that will be mountain biking and trail running clinics.

The proceeds of the said event will be given to several organizations including the American Alpine Club, The Access Fund, Friends of Red Rock Canyon and the American Safe Climbing Association. The sponsors are The North Face and Mountain Gear.

If you want to learn more about this said event, and if you would like to register, visit the website at mountaingear.com